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January 10, 2023

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How to reconnect and be intimate after birth

With Vanessa Tarfon, Sex Therapist

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• Tags: Birth Recovery Postpartum Postpartum Intimacy Postpartum Support

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December 12, 2022

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12 ways to support & care for a new mum

With Erin Phibbs, our resident Midwife, Mother of 4 and Founder of The Birth Trust

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• Tags: motherhood Postpartum

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November 24, 2022

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Ashleigh's Story

Ashleigh, a first time mum, shares about the breastfeeding challenges she faced and overcame together with her baby girl, Freya.

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• Tags: Birth motherhood Nursing Postpartum

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November 10, 2022

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How to nourish your body in postpartum

With Alana Mulhall, BHSc Naturopath, Author, Co-founder & Mother

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• Tags: Nourishment Postpartum Postpartum Depletion Postpartum Diet Postpartum nutrition Postpartum Recipes Supplements Vitamins

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September 25, 2022

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Top tips for breastfeeding

With Erin Phibbs, Midwife, Childbirth Educator & Mum of 4

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• Tags: Breast Care Breastfeeding Breastfeeding Benefits Breastfeeding Positions Engorgement Nursing Postpartum Pregnancy Weaning